Monthly Archives: June 2016

Tim and Christina Shine AT NATIONALS!!!!!!

Timmy won the NBN National Mile crown. His time converts to a 4:10.25 a NEW SCHOOL RECORD!!!!! Christina runs 4:46.98 a 4:45.1 1600!!!! Also a new school and county record!!!!!! WOW!!!!   Video HERE and HERE Advertisements

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Week of 5/30/16

Sunday 6/5/16– Recovery run of 55-60 Minutes Saturday 6/4/16– State Meet Day 2, Timmy runs 60 minutes with strides Friday 6/3/16– Tim and Christina┬ácompete with tremendous bravery and courage. Thursday 6/2/16– pre meet Wednesday 6/1/16– easy threshold and 150’s Tuesday … Continue reading

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