Monthly Archives: May 2015

Week of 5/25/15

Saturday 5/30/15- Nikhil wins 3200!!!!!! Friday 5/29/15– Girls go 1-2 in 1600!!!!!, Nikhil wins going away!!!!!! Thursday 5/28/15- Wednesday 5/27/15- Tuesday 5/26/15– warm-up , 1 mile at LT followed by 4 x 200m, 800m runners to a quick walk through. … Continue reading

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Week of 5/19/15

Saturday 5/24/15- Nikhil sets record! Deirdre completes epic triple!!!!!!! ew ew Friday 5/23/15- Sectionals!!!!!!!! Girls set 4 x 8 record!!! Thursday 5/22/15-2 – 8 miles on grass Wednesday 5/21/15-50-60 min on grass and ice bath Tuesday 5/20/15- drills followed by 4- 8 and … Continue reading

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Week of 5/11/15

Saturday 5/16/15-Frosh- Soph- Tommy Moxham dominates!!!! Freshman 4 kill it!!!! Friday 5/15/15– steady distance. Thursday 5/14/15-either meet at Holmdel or… Tim and Nikhil hit 800m at dream mile pace (2:04.5) rested 4-5 minutes and hit 5 x 400m in 64-63-62-61-60 … Continue reading

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Week of May 4th 2015

Sunday 5/10/15– recovery run or off. Saturday 5/9/15-Either 9-10 miles at TBP or Rip it up at counties!!!!!! Nikhil runs 2nd fastest 32 in Pirate History !!!!! DCA$H and Crancan run 1-2 in mile!!!!!!!! Timmy B wins 800m!!!!!!!!!!!!! Edlyn wins … Continue reading

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