Week of 12/22/14

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Pirate Legends come home.

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One thought on “Week of 12/22/14

  1. Monday 12/22/14- 2 miles up (sds8) followed by .. Top LD guys worked out with Pirate Legends and hit 6×800 at 2:15-16 / 2:21 followed by a few fast 300s- other top dogs hit 900m at goal pace followed by 4x 600 and a fast 300.

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