Monthly Archives: February 2014

Week of 2/24/14

http://www.thetrackshow.com/meetcoverage/winter2014/moc/b800/heat2.html Saturday 2/29/14-most kids got in between 9.7-10.7, others competed at the MOC- highlights included Jake finishing 6th in 800m (1:56.9) and Nippers finishing 5th in 3200! 9:26 xx!!!!! Friday 2/28/14-Pre meet or threshold inside (20 minutes up- Stretch) 20 … Continue reading

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Week of 2/17/14-

PRACTICE SATURDAY AT 9:00 AM AT HIGH SCHOOL! Deirdre Casey wins GIRL’S GR. 4 MILE!!!! KARNAGE IS ON A TEAR! WINS GROUP 4 3200 WITH A 29 SECOND LAST LAP!!!! NIKHIL 3RD! CHRISTINA IS RUNNER UP IN GIRLS 32!!!! EDLYN … Continue reading

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Week of 2/10/14

Everyone needs to get in 1 (ONE) 90:00 run this weekend on the day and time of their choice!!!!! Sunday 2/16/14-Those competing Monday need to get in a pre meet shake out. Saturday 2/15/14-Those competing Monday need to get in … Continue reading

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Week of 2/3/14-

PIRATES TEAR IT UP AT SECTIONALS!!!!! Saturday 2/8/14– practice at HSS for EVERYONE AT 8:30 am!!!!!!!! kids got in between 9-11 miles.  Md got in n2.2 easy followed by 5 timed miles and 20 x 100m.  Squatters squatted 3 sets … Continue reading

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