Monthly Archives: May 2013

Week of 5/27/13

Saturday 6/2/13- EDDISONA ND DAN PICK UP RUNNER-UP FINISHES!!!!!!! Friday 6/1/13– DAN WINS MILE!!!!!!!, DEIDRE PLACES 4TH IN MILE!!!! GIRLS 4 X 800 go off!!!!!!!!!! Thursday 5/30/13– pre meet. Wednesday 5/29/13– steady run and easy 150’s Tuesday 5/28/13– 10 minutes of core and … Continue reading

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Week of 5/20/13-

Sunday 5/26/13– recovery run and 20 x 100m Saturday 5/25/13– Sectionals Day 2- DAN RIFF doubles! EDDISON WINS 800 AS PIRATES SWEEP DISTANCES!!!!! Friday 5/24/13 – Sectionals Day 1, Dan Riff wins 1600m!!!!! Thursday 5/23/13– medium length run Wednesday 5/22/13– … Continue reading

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Week of 5/13/13

Saturday 5/18/13– kids got together at the Towpath – got in 7.5 (ladies and MD Boys) followed by 2 x mile at MP / LT and 8 x 100m, or LD- who got in 11.5 miles and 1 mile at … Continue reading

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Week of 5/6/13

  Sunday 5/12/13- Saturday 5/11/13- 8:30 practice at TBP!!!!!   Friday 5/10/13- either pre meet (LD 6 grass miles and a fast 150-MD 4 grass loops and fast 150)or 2 miles up SDS (8) followed by 1200m time trial- (led … Continue reading

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