Monthly Archives: January 2013

Week of 1/28/13-

WOWSERS!!!!!!!! PIRATES HIT # 9  4 X 800M IN STATE HISTORY!!!!!!!!! US#2                           Watch more video of 2013 Armory Collegiate Invitational on flotrack.org        Saturday 2/2/13– … Continue reading

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MERCER COUNTY CHAMPS

PIRATES TEAR IT UP!!!! CHAMPIONS ALL OVER THE PLACE!!!! RIFFS SPLIT DISTANCE CHAMPIONSHIPS! LEAD 1-2-3 FINISH IN 3200! EDDISON GOES WIRE TO WIRE IN 800! JULIA TRIUMPHS OVER 3200 FIELD! DIEDRE CASEY RIPS A 5:10!!!!!!!!!

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Lawrenceville Dual

RESULTS HERE

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Practice!

practice at high school south!!!! 11:00 am!!!!!

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Week of 1/21/13

Saturday 1/26/13– kids ran between 8.7-10.7 Friday 1/25/13– kids got to head outside- MD group hit 3-4 grass miles and 300- 200- 100.  LD group hit 8 grass miles.  Those not competing this weekend hit 2 miles up- SDS (8) … Continue reading

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Lavino!!!!!!~!

GUYS 4 X 800 RIPS NJ # 1 AND US # 4 IN 4 X 800M!!!!!! GALS TEAR OUT A NJ# 9 WITH THREE SOPHS AND A JUNIOR!!!!!!!!!!

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Week of 1/14/13-

  Saturday 1/19/13– most kids hit between 11.5- 13.5 plus 8 x 100m , top dogs and gals went to Lavino and KICKED BUTT!!! Friday 1/18/13– 2 miles up followed by SDS (8) 500m HARD followed by 400 easy and … Continue reading

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