Monthly Archives: January 2012

Katie Kellner!!!!!!

3rd PR in as many races!!!!! What a kid!!!! Watch more video of 2012 BU Terrier Invitational on flotrack.org Watch more video of 2012 BU Terrier Invitational on flotrack.org Advertisements

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Week of 1/23/12

    “Great organizations cultivate talent from within”-  Alfred Chandler   1/28/12- 8:30 practice at Turning Basin Park!!!!!!!!! 1/27/12- 2 miles 8 strides and 600m fast , AJ led all in 1:25.  Jake ran a mile at 3200m goal pace, … Continue reading

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LAVINO CANCELLED!!!!!!

LAVINO CANCELLED!!!! NO MEET!!!!!

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PRACTICE FOR 1/21 CANCELED!!!!

OK kids- roads look rough for tomorrow- no practice- you should all get in 80 minutes steady on Sunday!!!!!!!

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Week of 1/16/12

1/20/12- Premeet for those running at Lavino Relays. Power workout for everyone else. 1/19/12-  60 minute distance run. 1/18/12- Most of the people got in a 5k threshold run. Top guys and gals got in a power workout. LD guys … Continue reading

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State Relays

BOYS DM TAKES #1  AND 4×800 BOYS GO #2 IN GROUP 3!!!!! Video’s to follow.

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MLK BREAK

NO PRACTICE MONDAY 1/16/12 – MUST RUN OYO MEET @ PEDDIE ON TUESDAY 1/17/12

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