Monthly Archives: May 2011

Week of 5/30/11

  Watch more video of Flotrack’s Tasty Race and Kick of the Week 2011 on flotrack.org Sunday 3/8/11- either a recovery of 45-60:00 and strides or in Schoepfer’s case a run followed by an 800m run at MGP and strides, … Continue reading

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Week of 5/23/11

30 GUYS BREAK 5- PRASHANT DOES IT!!!! WAY TO GO PIRATES!!1 NEXT YEAR WE’LL GET 35!!!!   NOW LETS GET READY FOR SECTIONALS!!!!! Watch more video of 2009 Pac-10 Outdoor Championships on flotrack.org Sunday 5/29/11- recovery run and strides. Saturday … Continue reading

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Week of 5/16/11-

Saturday 5/21/11- 10 miles followed by 16 progressive strides. Friday 5/20/11- freshman sophomore meet for the ladies and recovery run for those who ran yesterday Thursday 5/19/11- PIRATES GO NUTS!!!!!!! INCREDIBLE PERFORMANCES 14 MEN UNDER 4:41.44, CAROLINE SETS SCHOOL RECORD … Continue reading

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Week of 5/9/11

Sunday 5/15/11- for those who competed at MCC – long run of between 55-75 minutes and 16 x 100m  Saturday 5/14/11- longish run on tp with Cappy Kenny- or compete at MCC! Friday 5/13/11- those not running MCC got in a potpurri … Continue reading

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PIRATES HUSTLE IN HOLMDEL!!!!

O’CONNELL LEADS THE WAY IN 9:35- P.R.’S GALORE!!!!! RESULTS HERE

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Week of 5/2/11

Sunday 5/8/11- all those who run at Mercer should get in the long run listed below ?. Saturday 5/7/11- 9 am practice at Turning Basin Park- kids taking SAT should get in 8 miles steady followed by 4x a mile … Continue reading

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